Natural Cures For Rheumatoid Arthritis
Rheumatoid arthritis is a painful condition that can be challenging to manage. While there are some medications available, many of these are harsh on the body and difficult to take. Finding a natural cure for rheumatoid arthritis is a great benefit and can help to decrease the pain and symptoms of this condition. Try one of these effective remedies for relief.
One of the best cures for rheumatoid arthritis is actually fish oil. Fish oil contains a high concentration of omega-3 fatty acids. These fatty acids work to decrease joint pain and decrease inflammation. Anyone who suffers from rheumatoid arthritis can eat several fatty fish meals a week or take an omega-3 daily supplement. You can take this supplement by itself or combine with another treatment depending on the severity of symptoms.
Some of the stronger spices contain natural anti-inflammatory properties. Turmeric, ginger, and curcumin have anti-inflammatory properties and work against the disease in order to prevent it from progressing. You can choose to either cook regularly with these spices or take a supplement. Anyone who is sensitive to highly spiced foods may choose to take a supplement of these spices since they can be harsh on the stomach and cause some pain.
Heat therapy has also been shown to be very effective. You may want to start with a moist heating pad or a warm towel. Avoid getting too hot and stick with a comfortably warm temperature. Heat compresses work by relaxing the muscles and stimulating blood flow to painful areas. For more generalized pain, standing in a warm shower or soaking in a hot tub can be recommended.
An Eastern remedy used for multiple disorders and diseases is acupuncture and it has been shown to be effective in rheumatoid arthritis. In this type of therapy, the practitioner will use needles in order to stimulate major pathways in the body. Some doctors believe that this type of therapy relieves pain by triggering endorphins which are the natural pain relievers in the body. It may also work by blocking pain signals. However, no matter the mechanism, acupuncture can be an effective pain reliever.
Borage Seed Oil
Another dietary supplement is borage seed oil. The seed oil is often available online or from health food stores and has an anti-inflammatory effect. Similar to fish oil, borage seed oil works to reduce the symptoms and pain associated with rheumatoid arthritis and may be effective in treating individuals who may not respond to the fish oil.
Magnet therapy can also be useful as a cure for some people. They are an alternative therapy for rheumatoid arthritis and are easy to find. These magnets come in a variety of options including bracelets, inserts, discs, or necklaces. Generally, it’s most beneficial to place the magnets in the painful and affected areas. While it’s not fully understood why magnet therapy relieves pain, it has been proven to improve symptoms. New research is being done in the area of electromagnetics to determine how this type of therapy works. However, magnet therapy is easy to use and may provide quick and effective relief.
Another non-traditional therapy method is biofeedback. This is a specific type of therapy where individuals learn how to control automatic responses in their bodies such as their heart rate and their blood pressure. In order to encourage this, electric sensors are placed on various spots in the body and then the information gathered is sent to a monitor. You will then be presented with stimuli such as thoughts, sounds, and pictures. A therapist will work closely with patients in order to study the body’s reactions to each stimuli and then teach methods to calm yourself. After this basic learning, therapists will teach methods to relieve and prevent pain and other symptoms of rheumatoid arthritis. This type of therapy can be time-consuming but is very effective in the long run.
These are some of the major natural cures and remedies for rheumatoid arthritis. While some of these remedies may not work for each person as everyone responds slightly differently, theses cures include some of the most effective methods available today. For a more natural option in curing and managing rheumatoid arthritis, try one or compound several of these natural cures.